Sweet potatoes, a photo by julahooper on Flickr. The sweet potato became a part of my diet after a discussion with my dance professor about increasing my potassium intake to decrease muscle spasms. Low potassium levels put you at risk for muscle spasms (charley horses...) as well as other less fun conditions. As the kidney [...]
Month: January 2013
A Catanese Christmas!
You know how there are people you meet with whom you immediately feel a connection, like you’ve known them in another life? Well, I get this feeling with places. The first time I felt this was when I went to London. My father told me that I was feeling the pull of my ancestors who [...]
TYPE 1 TRAVELER 