Spinach Eggplant Lasagna

Spinach Eggplant Lasagna

Alternating layers of eggplant and noodles make for some tasty veggie-laden lasagna.

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On Birth Control Options and Blood Glucose

On Birth Control Options and Blood Glucose

Wednesday was World Contraception Day, so I thought it appropriate to bring up type 1 diabetes and contraception. Curious about contraception and type 1 diabetes? I've summarized some of the research on different options.

10 Tips for Trekking Solo with Type 1 Diabetes

10 Tips for Trekking Solo with Type 1 Diabetes

Some might consider hiking alone with type 1 diabetes a risky undertaking. Although hiking solo with a chronic illness comes with a set of extra risks, in my opinion nothing is out of the question if we take some extra precautions. Here are my top 10 tips for adventuring on your own.