From its Baroque cities and ever erupting volcano to its ancient Greek ruins and crystal clear waters, Sicily holds a beauty like no other. Take a trip down memory lane with Matt and I along Sicily's southern coast.
Drinking an alcoholic beverage with Diabetes. Your blood glucose may not respond as expected. Here's an overview of alcohol metabolism and how it impacts blood glucose.
Although I love trying intricate recipes that require a lot of time and attention to detail, challenging recipes are not ideal when you're a busy graduate student trying to prep multiple meals for a packed week ahead. That's why I tend to make meals that take some prep work up front, but don't require much [...]
Everyone seems to be into fermented foods these days, and I am no different. I love anything umami or pickled and fermented foods tend to be foods with these complex flavor profiles. What are fermented foods? Fermented foods are basically food products made/altered by microbes (often bacteria or yeast). The fermentation process has been used [...]
Insulin, as many of you know, is ridiculously expensive. Check out what's currently going on in DC to reduce the financial strain of diabetes, and learn how you can get involved.
This apple crumble recipes is tasty, requires very few ingredients , can be eaten as dessert or breakfast, and is ridiculously easy to make. Added plus that it's mostly sweetened by good apples.
Alternating layers of eggplant and noodles make for some tasty veggie-laden lasagna.
