About the Flu and T1D

About the Flu and T1D

Tis the season... To get your flu shot! I always seem to get sick around the holidays.  Maybe it's the traveling or the big push at work/school before the holidays, but whatever it is I tend to get sick right around vacation. Last year set a record for length of flu season, which lasted a [...]

10 Tips for Successfully Surviving and Thriving during a Clinical Rotation/Dietetic Internship

10 Tips for Successfully Surviving and Thriving during a Clinical Rotation/Dietetic Internship

I can't believe how fast my summer rotations flew by! I'm currently headed to California for my advanced rotation, but I asked my preceptor and some of the dietitians I worked with this summer for tips on how to successfully navigate your clinical rotation. 10 Tips for Successfully Navigating a Clinical Rotation/Dietetic Internship Clarify start [...]

So you want to be a Nutritionist? A Guide to Graduate Programs in Nutrition

So you want to be a Nutritionist?  A Guide to Graduate Programs in Nutrition

I am excited to announce that I will begin my graduate school journey at UNC Chapel Hill in August! Curious about the process of applying and deciding on a nutrition graduate program? Here's what you need to know.

7 Tips to Get in the Habit of Working Out

7 Tips to Get in the Habit of Working Out

One thing I have realized is that getting exercise daily and even weekly can be a challenge for many of us.  As adults with packed schedules, it can be challenging to prioritize exercise, but with a ton of research emerging supporting the benefits (mental, genetic, academic, and of course physical) of consistent exercise, it is [...]