Few things feel better than racing down a mountain on skis (or a board if that's your preference), and few things feel worse than forgetting some critical diabetes supplies or medications at home. While I love a good ski trip, I hate packing for one, and my significant other Matt will tell you that packing [...]
I live in one of the smoggiest cities in America, and it's also fire season. Exercising outdoors has many health benefits, but what are the risks of being active outdoors with poor air quality?
The anti-racism work that's gained momentum around the country and around the world over the past two weeks does not just start and end with police and criminal justice reform. Here's just one example of how systemic racism impacts diabetes treatment and access to care, and some recommendations for healthcare professionals interested in engaging in this work.
Welcome back to another episode of Food Science Fridays. Today we’re talking all about the eggplant or aubergine as others around the world call it. Until a few weeks ago eggplant was my favorite vegetable, when I found out it’s a fruit. Yep apparently eggplant is a fruit. Eggplant not a lot of people’s favorite [...]
This may seem like a strange time to discuss backpacking with type 1 diabetes as many trails are closed, national parks are closed, and organizations like the Appalachian Trail Conservancy and the Pacific Crest Trail Association are recommending that people postpone or cancel trips due to COVID-19. Furthermore, The American Hiking Society at this time [...]
Every wondered why onions make you cry or how these beauties caramelize? Today on Food Science Friday we’re peeling back the layers and talking onion chemistry.
Empty grocery shelves, a single box of spaghetti on the shelf, carts loaded with canned goods... There's a lot of concern around food availability currently, so I've put together a list of delivery and pickup options to try.
We left for Switzerland at the beginning of March. This is the story of how we got back, the different approaches to public health, and the efforts we took to minimize risk of transmission and infection while traveling.
Tis the season... To get your flu shot! I always seem to get sick around the holidays. Maybe it's the traveling or the big push at work/school before the holidays, but whatever it is I tend to get sick right around vacation. Last year set a record for length of flu season, which lasted a [...]
I can't believe how fast my summer rotations flew by! I'm currently headed to California for my advanced rotation, but I asked my preceptor and some of the dietitians I worked with this summer for tips on how to successfully navigate your clinical rotation. 10 Tips for Successfully Navigating a Clinical Rotation/Dietetic Internship Clarify start [...]
TYPE 1 TRAVELER 