Five Ways to lower your Blood Sugar when it won’t Budge

  I go through periods where my blood sugar just won’t budge.  Increased insulin resistance can be attributed to a variety of factors including: menstrual hormones, fighting off infection, and stress.  Having a blood sugar over 200 mg/dL that just won’t budge is extremely frustrating.  You keep throwing insulin at it. Here are five tips … More Five Ways to lower your Blood Sugar when it won’t Budge

A Brief Guide to Alcohol Metabolism and Blood Glucose

As a type 1 diabetic who loves a good IPA, I often get asked how alcohol affects blood glucose. The answer I give is not what most would expect. Alcohol does not equal Carbohydrates Most people lump alcohol in with carbohydrates. They expect alcohol to act as sugar and raise blood glucose. What they fail … More A Brief Guide to Alcohol Metabolism and Blood Glucose