From its Baroque cities and ever erupting volcano to its ancient Greek ruins and crystal clear waters, Sicily holds a beauty like no other. Take a trip down memory lane with Matt and I along Sicily's southern coast.
Few things feel better than summiting an epic peak or racing down a mountain on skis, and few things feel worse than a bouncing blood sugar forming jagged peaks across your cgm monitor and ruining your epic day. I set about to understanding what's happening on the inside that could be impacting blood glucose at high altitude.
Curious how to shop for your next car camping trip? Here's a sample shopping list and three simple easy gourmet meals to take your camping trip to the next level. Added bonus: everything tastes better when cooked outside. Note: it's recommended that you actually get outside and go for a hike, rather than sit around and drink all day. Please try to clean up and leave no trace.