Hurricane Irma has been barreling across the caribbean leaving destruction in its wake. No matter where you live, you're likely to be at risk at some point for some kind of natural disaster. Whether it's earthquakes, hurricanes, or volcanic eruptions, you should always have an emergency diabetes kit packed and ready to go.
New finds at the farmers markets in North Carolina, mean new pasta recipes. This one is filled with healthy greens and makes a great quick meal for the busy student or professional.
Different from what every best selling diet author would have you believe, eating for optimal health is confusing and complicated for most people. Here are some of the factors that contribute to this confusion
Traveling with type 1 diabetes is not always easy, but with a little extra planning and preparation, you can hopefully avoid most stressful diabetes-related drama on your vacation.
London now has a burgeoning foodie scene. Aside from the typical pub grub, a number of hip spots have arisen, making London an interesting destination for the traveling foodie. Here are a few of the top spots we were taken to or advised to go to while on our trip there last week.
Many people cite lunch as a primary barrier to their healthy eating goals. These tasty peppers with couscous, tofu, and spinach are a simple yet scrumptious solution to your lunch dilemma.
I am excited to announce that I will begin my graduate school journey at UNC Chapel Hill in August! Curious about the process of applying and deciding on a nutrition graduate program? Here's what you need to know.