Alternating layers of eggplant and noodles make for some tasty veggie-laden lasagna.
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Spinach Eggplant Lasagna
On Birth Control Options and Blood Glucose
Wednesday was World Contraception Day, so I thought it appropriate to bring up type 1 diabetes and contraception. Curious about contraception and type 1 diabetes? I've summarized some of the research on different options.
Diabetes Emergency Kit Check List
Hurricane Florence has been making its way across the Atlantic, slowly building strength. Being without power for multiple days could mean a life or death situation without the proper preparation. Make sure you're ready with this Diabetes Emergency Kit Checklist!
Backpacking Big Basin Redwoods State Park- The North Rim Loop
Looking for a two night backpacking trip near Santa Cruz that features giant redwood groves, gorgeous vistas, and epic waterfalls?
Big Basin Redwoods State Park has got you covered.
Summer’s Bounty Peach Frozen Yogurt
This peach frozen yogurt is one of my favorites. It only contains 3 ingredients, and is a super speedy summer dessert option.
10 Tips for Trekking Solo with Type 1 Diabetes
Some might consider hiking alone with type 1 diabetes a risky undertaking. Although hiking solo with a chronic illness comes with a set of extra risks, in my opinion nothing is out of the question if we take some extra precautions. Here are my top 10 tips for adventuring on your own.
Why Your A1c Shouldn’t Define You or Your Diabetes
What is HbA1c? What does it mean? Why Hemoglobin A1c does not mean the same for everyone, and factors we don't always think of that might impact A1c results.
