Stressed and pressed for time during the week? This healthy whole grain pasta/arugula dish is quick, easy, and the perfect tasty comfort to get you through those exhausting work nights.
Why am I always high (hyperglycemic) at high altitude?
Fudgy Greek Yogurt Brownies
Faced with stress and a heavy workload. I decided we needed some therapy in the form of fudgy chocolate brownies, and because I am a health nut, I replaced butter and oil with 2% greek yogurt. These brownies are fudgy delicious squares of happiness, so I hope you enjoy your chocolate therapy as much as we did.