4 Things I’ve Learned Working in Weight Loss

4 Things I’ve Learned Working in Weight Loss

Want to know the secret to losing weight and keeping it off? There isn't one single easy solution, but I'll tell you four tips I've learned working in weight-loss research.

Maple Oatmeal Bean Blondies

Maple Oatmeal Bean Blondies

Sometimes you really just need a brownie.  That's what I convinced myself yesterday afternoon.  I was at the top of squaw mountain, had just skied some beautiful runs in some fresh powder and was hungering for some coffee and a chocolate fix.  The caffe at the top of the tram had everything I hoped for. [...]