The Carbohydrate Counting Controversy

The Carbohydrate Counting Controversy

Carbohydrate counting is the first thing taught to those diagnosed with type 1 diabetes, but is it really an effective way to monitor blood glucose?

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Autumn’s Maple Chocolate Chip Banana Bread

Autumn’s Maple Chocolate Chip Banana Bread

It is officially winter.  The leaves haven't changed and the sun hasn't gone into hiding, but the chill air means that winter has hit the bay area. Now I am not a summer baker, but once fall comes around I become queen of lazy Sunday baking.  I prepare all of the ingredients and as my [...]