A Tale of Traveling in the Time of COVID-19

A Tale of Traveling in the Time of COVID-19

We left for Switzerland at the beginning of March. This is the story of how we got back, the different approaches to public health, and the efforts we took to minimize risk of transmission and infection while traveling.

Backpacking Big Basin Redwoods State Park- The North Rim Loop

Backpacking Big Basin Redwoods State Park- The North Rim Loop

Looking for a two night backpacking trip near Santa Cruz that features giant redwood groves, gorgeous vistas, and epic waterfalls?  
Big Basin Redwoods State Park has got you covered.

The Altitude Highs and Lows – How high Altitude may affect Blood Glucose

The Altitude Highs and Lows – How high Altitude may affect Blood Glucose

Few things feel better than summiting an epic peak or racing down a mountain on skis, and few things feel worse than a bouncing blood sugar forming jagged peaks across your cgm monitor and ruining your epic day. I set about to understanding what's happening on the inside that could be impacting blood glucose at high altitude.