Different from what every best selling diet author would have you believe, eating for optimal health is confusing and complicated for most people. Here are some of the factors that contribute to this confusion
Confused about Nutrition? Here’s Why
Tag: disease
A Cup a Day Keeps the Dr. Away
You know that old phrase an apple a day keeps the dr. away? Well, it seems that coffee is the new apple. It’s no secret that coffee addiction is extremely common in the United States. Most of my generation grew up with the idea that drinking too much coffee is bad. I remember tasting the [...]
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