Ketosis: Reviewing the Research and the Fad

Ketosis: Reviewing the Research and the Fad

Ketosis, Keto, Ketogenic... These key words seem to be popping up everywhere, from recent journal articles to fad diets to health blogs, but this concept is anything but new. This week we are putting ketosis under the microscope, examining the peer-reviewed research and the fads.

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Crab Cake Cravings

  I have returned from rainy Suva to sometimes sunny California.  My plans for the next week before I head back to Bowdoin College include: getting over jetlag, working on my tan, writing, and creating fabulously creative meals that adhere to the restrictions of my low-carb (Dukan) diet. Today, post appointment with my endocrinologist, I [...]