I live in one of the smoggiest cities in America, and it's also fire season. Exercising outdoors has many health benefits, but what are the risks of being active outdoors with poor air quality?
Air Quality and Exercising Outdoors during Fire Season
Tag: effect
Why am I always high (hyperglycemic) at high altitude?
This week I set out to discover why I seem to be more insulin resistant when I'm at altitude. From Hyperventilation to Hemoconcentration, learn what happens to your body at high altitude.
TYPE 1 TRAVELER 