What are probiotics? Are probiotics even effective? What's going on in my gut? Exploring what research has shown on probiotics and our gut flora.
Gut Feelings or Gut Research? The Ultimate Probiotic Guide
Tag: fatty liver
A Brief Guide to Alcohol Metabolism and Blood Glucose
Updated April 12, 2021 As a type 1 diabetic who loves a good IPA, I often get asked how alcohol affects blood glucose. The answer I give is not what most would expect. If you're still confused after reading this post or want to know more, check out the sources I have linked at the [...]
TYPE 1 TRAVELER 