About the Flu and T1D

About the Flu and T1D

Tis the season... To get your flu shot! I always seem to get sick around the holidays.  Maybe it's the traveling or the big push at work/school before the holidays, but whatever it is I tend to get sick right around vacation. Last year set a record for length of flu season, which lasted a [...]

Spicy Green Chile Chicken Pozole to Ring in Fall

Spicy Green Chile Chicken Pozole to Ring in Fall

As we ring in the beginning of fall when the leaves begin to turn and we begin to dust off our sweater collection, I'll offer up a soup recipe, as fall also marks the beginning of soup season. My boyfriend and I have both been fighting off colds this past week and feeling a bit [...]

Recipe for Wellness: Mugwort Soba Miso Stew

Recipe for Wellness: Mugwort Soba Miso Stew

  I know I haven't posted a recipe in a while and this blog is way overdue.  It's not that I haven't been cooking, I just haven't been cooking anything blog worthy.  Nursing a cold this weekend and craving hot spicy soup, I remade this stew this weekend. Upon seeing these photos you may be [...]