Alcohol and Blood Sugar

Alcohol and Blood Sugar

Drinking an alcoholic beverage with Diabetes. Your blood glucose may not respond as expected. Here's an overview of alcohol metabolism and how it impacts blood glucose.

Ketosis: Reviewing the Research and the Fad

Ketosis: Reviewing the Research and the Fad

Ketosis, Keto, Ketogenic... These key words seem to be popping up everywhere, from recent journal articles to fad diets to health blogs, but this concept is anything but new. This week we are putting ketosis under the microscope, examining the peer-reviewed research and the fads.

The Carbohydrate Counting Controversy

The Carbohydrate Counting Controversy

Carbohydrate counting is the first thing taught to those diagnosed with type 1 diabetes, but is it really an effective way to monitor blood glucose?