What are probiotics? Are probiotics even effective? What's going on in my gut? Exploring what research has shown on probiotics and our gut flora.
Tag: holistic nutrition
Coconut Oil: The Good, The Bad, and Everything In-between
Please note: This post was written three years ago, and there may be more current research on coconut oil. There is a great divide between holistic medicine and western medicine, and the same can be said for the study of nutrition. Disagreements are often made on food groups, and one such example under debate is [...]