7 Tips to Get in the Habit of Working Out

7 Tips to Get in the Habit of Working Out

One thing I have realized is that getting exercise daily and even weekly can be a challenge for many of us.  As adults with packed schedules, it can be challenging to prioritize exercise, but with a ton of research emerging supporting the benefits (mental, genetic, academic, and of course physical) of consistent exercise, it is [...]

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A San Franciscan Beer Butt Chicken

A San Franciscan Beer Butt Chicken

The best kind of parties are those that involve good company, wine, and a crowded kitchen.  This particular party included all of those with special points in the crowded kitchen division.  Extra credit is given in the good company and wine as well. The bittersweet part is that this party did not take place in [...]

Gettin’ Figgy with my Friend-Date Bars

Gettin’ Figgy with my Friend-Date Bars

I could make some self-deprecating comment about the status of my social life since moving back from Italy, but I won't.  All I can say is that, over a year out of college, I am coming to understand the beauty of the friend date. "Friend Date: a situation in which two friends partake in activities [...]