Miso Sweet Potato, Kale, and Tofu Stir Fry

Miso Sweet Potato, Kale, and Tofu Stir Fry

Everyone seems to be into fermented foods these days, and I am no different. I love anything umami or pickled and fermented foods tend to be foods with these complex flavor profiles. What are fermented foods? Fermented foods are basically food products made/altered by microbes (often bacteria or yeast). The fermentation process has been used [...]

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5 Tips for Perfectly Fluffy Scrambled Eggs

5 Tips for Perfectly Fluffy Scrambled Eggs

Understanding egg chemistry is the key to perfectly fluffy scrambled eggs. Not only are eggs an extremely nutritious food, but because of their unique protein structure, eggs are one of the most versatile ingredients.