Tag: light

Recipes, Tasting

Peanut Butter Chocolate Chip Banana Oatmeal Cookies

by Julie Hooper, MPH, RD2 Comments on Peanut Butter Chocolate Chip Banana Oatmeal Cookies
Peanut Butter Chocolate Chip Banana Oatmeal Cookies

Peanut Butter... Chocolate... Banana... Now imagine these in cookie form.

Recipes, Tasting

Southern Californian Shrimp and Okra Gumbo

by Julie Hooper, MPH, RDLeave a Comment on Southern Californian Shrimp and Okra Gumbo
Southern Californian Shrimp and Okra Gumbo

Seafood is often considered an expensive, bougie treat.  I've noticed that I tend to suggest  replacing a majority of the red meat in ones diet with seafood for the obvious health benefits, while ignoring the strain that this places on ones wallet. Shrimp tends to be the least-expensive option in the seafood section, and has [...]

Other, Recipes, Tasting

Eggs over Spicy Red Pepper Quinoa

by Julie Hooper, MPH, RDLeave a Comment on Eggs over Spicy Red Pepper Quinoa
Eggs over Spicy Red Pepper Quinoa

Baked Eggs over Spicy Red Pepper Quinoa. Start your morning off right with a nutritious balanced breakfast.