10 Tips for Trekking Solo with Type 1 Diabetes

10 Tips for Trekking Solo with Type 1 Diabetes

Some might consider hiking alone with type 1 diabetes a risky undertaking. Although hiking solo with a chronic illness comes with a set of extra risks, in my opinion nothing is out of the question if we take some extra precautions. Here are my top 10 tips for adventuring on your own.

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Why am I always high (hyperglycemic) at high altitude?

Why am I always high (hyperglycemic) at high altitude?

This week I set out to discover why I seem to be more insulin resistant when I'm at altitude. From Hyperventilation to Hemoconcentration, learn what happens to your body at high altitude.