Caramelized Onions, Spinach, Goat Cheese & Sun-Dried Tomato Quiche

Caramelized Onions, Spinach, Goat Cheese & Sun-Dried Tomato Quiche

The chemistry of caramelizing onions and my recipe for caramelized onions, spinach, goat cheese, and sun-dried tomato quiche

Great London Eats for the Traveling Foodie

Great London Eats for the Traveling Foodie

London now has a burgeoning foodie scene. ย Aside from the typical pub grub, a number of hip spots have arisen, making London an interesting destination for the traveling foodie. Here are a few of the top spots we were taken to or advised to go to while on our trip there last week.

Easy Lunch Solutions: Stuffed Bell Peppers with Couscous Tofu and Spinach

Easy Lunch Solutions: Stuffed Bell Peppers with Couscous Tofu and Spinach

Many people cite lunch as a primary barrier to their healthy eating goals. These tasty peppers with couscous, tofu, and spinach are a simple yet scrumptious solution to your lunch dilemma.

Whole Grain Spaghetti with Shrimp and Arugula

Whole Grain Spaghetti with Shrimp and Arugula

Stressed and pressed for time during the week? This healthy whole grain pasta/arugula dish is quick, easy, and the perfect tasty comfort to get you through those exhausting work nights.

Bouillabaisse a la Californien (A French Inspired Seafood Stew)

Bouillabaisse a la Californien (A French Inspired Seafood Stew)

Dive into an incredibly fresh and flavorful seafood stew inspired by the classic Provencal Dish.

Salad Dressing Chic: 4 healthy tasty recipes from my closet… I mean kitchen

Salad Dressing Chic: 4 healthy tasty recipes from my closet… I mean kitchen

Is it strange that I get as excited about a nice bottle of olive oil as I do about an expensive pair of shoes? Learn how to dress your salad in four healthy ways.

Spicy Green Chile Chicken Pozole to Ring in Fall

Spicy Green Chile Chicken Pozole to Ring in Fall

As we ring in the beginning of fall when the leaves begin to turn and we begin to dust off our sweater collection, I'll offer up a soup recipe, as fall also marks the beginning of soup season. My boyfriend and I have both been fighting off colds this past week and feeling a bit [...]

Spaghetti with Garlic Arugula and Chicken Sausage

Spaghetti with Garlic Arugula and Chicken Sausage

Eating healthy dinners during the work week can be a challenge. This week I'll walk you through a quick, easy, satisfying, and healthy dinner that takes less than 30 minutes.

Buckwheat Soba Veggie Stir Fry topped with Wild Salmon

Buckwheat Soba Veggie Stir Fry  topped with Wild Salmon

My roommate and I spend a lot of our evenings cooking up large tasty dinners for each other and whatever starvingย friend we've adopted this week. ย There's nothing more soothing after a stressful day than a big bowl of noodles and vegetables. I'd been craving an Asian noodle dish to replace our usual Italian dishes, and [...]

Work Week Lunch: Zucchini Lasagnaย 

Work Week Lunch: Zucchini Lasagnaย 

I was on the phone the other day with Laura Till, future doctor, food safety advisor, and college roommate extraordinaire. She was hosting a dinner for her USC coop and was calling me for advice on vegetarian dishes to serve twenty people. I helped her run through her ideas for the evening and gave her [...]