Tag: meal prep

Nutrition & Dietetics, Other, Tasting

Exploring Different Food Options during a Pandemic

by Julie Hooper, MPH, RDLeave a Comment on Exploring Different Food Options during a Pandemic
Exploring Different Food Options during a Pandemic

Empty grocery shelves, a single box of spaghetti on the shelf, carts loaded with canned goods... There's a lot of concern around food availability currently, so I've put together a list of delivery and pickup options to try.

Recipes, Tasting

Spicy Roasted Veggies with Tahini for the Sunday Night Scaries

by Julie Hooper, MPH, RDLeave a Comment on Spicy Roasted Veggies with Tahini for the Sunday Night Scaries
Spicy Roasted Veggies with Tahini for the Sunday Night Scaries

Although I love trying intricate recipes that require a lot of time and attention to detail, challenging recipes are not ideal when you're a busy graduate student trying to prep multiple meals for a packed week ahead. That's why I tend to make meals that take some prep work up front, but don't require much [...]