Tag: mediterranean

Other, Recipes

Curried Eggplant

by Julie Hooper, MPH, RDLeave a Comment on Curried Eggplant
Curried Eggplant

Welcome back to another episode of Food Science Fridays.  Today we’re talking all about the eggplant or aubergine as others around the world call it.  Until a few weeks ago eggplant was my favorite vegetable, when I found out it’s a fruit.  Yep apparently eggplant is a fruit. Eggplant not a lot of people’s favorite [...]

Recipes

Lemony Chicken, Kale, Sweet Potato, and Red Lentil Stew

by Julie Hooper, MPH, RDLeave a Comment on Lemony Chicken, Kale, Sweet Potato, and Red Lentil Stew
Lemony Chicken, Kale, Sweet Potato, and Red Lentil Stew

Looking for a heartwarming soup that's full of flavor and fibrous grains and veggies? Check out this recipe for chicken, kale, sweet potato, and red lentil stew to please most palettes.