Thinking may feel like running a marathon, but it's a different game. Learn how to eat for exam day.
Food for Thought
Tag: omega-3 fatty acids
Buckwheat Soba Veggie Stir Fry topped with Wild Salmon
My roommate and I spend a lot of our evenings cooking up large tasty dinners for each other and whatever starving friend we've adopted this week. There's nothing more soothing after a stressful day than a big bowl of noodles and vegetables. I'd been craving an Asian noodle dish to replace our usual Italian dishes, and [...]
Not all Kilocalories are Created Equal
Nutritional information is a misleading term. In practice, posting nutritional information is posting the amount of calories in particular food. Nutrition, however, is not solely based on the amount of calories in a certain food. There are two essential modern approaches to nutrition: the caloric approach and the micronutrient approach. Increasingly, the micronutrient approach, which [...]
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