Tag: pasta

Recipes, Tasting

Pappardelle with Sun Gold Tomato Sauce and Arugula

by Julie Hooper, MPH, RDLeave a Comment on Pappardelle with Sun Gold Tomato Sauce and Arugula
Pappardelle with Sun Gold Tomato Sauce and Arugula

New finds at the farmers markets in North Carolina, mean new pasta recipes. This one is filled with healthy greens and makes a great quick meal for the busy student or professional.

Recipes, Tasting

Whole Grain Spaghetti with Shrimp and Arugula

by Julie Hooper, MPH, RDLeave a Comment on Whole Grain Spaghetti with Shrimp and Arugula
Whole Grain Spaghetti with Shrimp and Arugula

Stressed and pressed for time during the week? This healthy whole grain pasta/arugula dish is quick, easy, and the perfect tasty comfort to get you through those exhausting work nights.

Recipes, Tasting

Tagliatelle with Carmelized Shallots, Mushrooms, and Kale

by Julie Hooper, MPH, RDLeave a Comment on Tagliatelle with Carmelized Shallots, Mushrooms, and Kale
Tagliatelle with Carmelized Shallots, Mushrooms, and Kale

Yes, summer is definitely over, but there are many things to love about fall and winter.  One of those is the cuisine.  Colder weather tends to bring on richer deeper flavors and warmer cozier meals, something that I am definitely a fan of.  This dish contains many ingredients that I am also definitely a fan [...]

Nutrition & Dietetics, Recipes, Tasting

Spaghetti with Garlic Arugula and Chicken Sausage

by Julie Hooper, MPH, RDLeave a Comment on Spaghetti with Garlic Arugula and Chicken Sausage
Spaghetti with Garlic Arugula and Chicken Sausage

Eating healthy dinners during the work week can be a challenge. This week I'll walk you through a quick, easy, satisfying, and healthy dinner that takes less than 30 minutes.