We left for Switzerland at the beginning of March. This is the story of how we got back, the different approaches to public health, and the efforts we took to minimize risk of transmission and infection while traveling.
New finds at the farmers markets in North Carolina, mean new pasta recipes. This one is filled with healthy greens and makes a great quick meal for the busy student or professional.
Different from what every best selling diet author would have you believe, eating for optimal health is confusing and complicated for most people. Here are some of the factors that contribute to this confusion
I am excited to announce that I will begin my graduate school journey at UNC Chapel Hill in August! Curious about the process of applying and deciding on a nutrition graduate program? Here's what you need to know.