Tag: selenium

Nutrition & Dietetics, Recipes, Tasting

5 Tips for Perfectly Fluffy Scrambled Eggs

by Julie Hooper, MPH, RDLeave a Comment on 5 Tips for Perfectly Fluffy Scrambled Eggs
5 Tips for Perfectly Fluffy Scrambled Eggs

Understanding egg chemistry is the key to perfectly fluffy scrambled eggs. Not only are eggs an extremely nutritious food, but because of their unique protein structure, eggs are one of the most versatile ingredients.

Nutrition & Dietetics, Tasting

Back to the Basics

by Julie Hooper, MPH, RD1 Comment on Back to the Basics
Back to the Basics

Is butter a carb? In this post we'll go back to the basics of nutrition. Start understanding what you are eating.