Peanut Butter Chocolate Chip Banana Oatmeal Cookies

Peanut Butter Chocolate Chip Banana Oatmeal Cookies

Peanut Butter... Chocolate... Banana... Now imagine these in cookie form.

Building a Healthy Relationship with Food and Your Body

Building a Healthy Relationship with Food and Your Body

You've just finished a huge Thanksgiving meal. Some of you are stuffed to nauseous status, others are stuffed to guilty status. Now I'm going to speak to the guilty feeling folks right now:  Stop feeling guilty.  Accept it for what it is. If you're feeling extremely full, go on a family walk, or just pass [...]