Everyone seems to be into fermented foods these days, and I am no different. I love anything umami or pickled and fermented foods tend to be foods with these complex flavor profiles. What are fermented foods? Fermented foods are basically food products made/altered by microbes (often bacteria or yeast). The fermentation process has been used [...]
Many people cite lunch as a primary barrier to their healthy eating goals. These tasty peppers with couscous, tofu, and spinach are a simple yet scrumptious solution to your lunch dilemma.
There is something innately soothing about a bowl of miso soup. I have always been fascinated by the umami taste, and yet prior to this week, I had never cooked with miso. Honestly, I didn't even know what miso looked like or where to buy it. As someone who usually cooks in the Italian style, [...]
I know I haven't posted a recipe in a while and this blog is way overdue. It's not that I haven't been cooking, I just haven't been cooking anything blog worthy. Nursing a cold this weekend and craving hot spicy soup, I remade this stew this weekend. Upon seeing these photos you may be [...]