Gut Feelings or Gut Research? The Ultimate Probiotic Guide

Gut Feelings or Gut Research?  The Ultimate Probiotic Guide

What are probiotics? Are probiotics even effective? What's going on in my gut? Exploring what research has shown on probiotics and our gut flora.

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Gettin’ Figgy with my Friend-Date Bars

Gettin’ Figgy with my Friend-Date Bars

I could make some self-deprecating comment about the status of my social life since moving back from Italy, but I won't.  All I can say is that, over a year out of college, I am coming to understand the beauty of the friend date. "Friend Date: a situation in which two friends partake in activities [...]