Drinking an alcoholic beverage with Diabetes. Your blood glucose may not respond as expected. Here's an overview of alcohol metabolism and how it impacts blood glucose.
One thing I have realized is that getting exercise daily and even weekly can be a challenge for many of us. As adults with packed schedules, it can be challenging to prioritize exercise, but with a ton of research emerging supporting the benefits (mental, genetic, academic, and of course physical) of consistent exercise, it is [...]