Few things feel better than summiting an epic peak or racing down a mountain on skis, and few things feel worse than a bouncing blood sugar forming jagged peaks across your cgm monitor and ruining your epic day. I set about to understanding what's happening on the inside that could be impacting blood glucose at high altitude.
I go through periods where my blood sugar just won't budge. Increased insulin resistance can be attributed to a variety of factors including: menstrual hormones, fighting off infection, and stress. Having a blood sugar over 200 mg/dL that just won't budge is extremely frustrating. You keep throwing insulin at it and then hours later [...]