Blueberry Peach Cobbler

Blueberry Peach Cobbler

Life's a peach! Fresh peaches are one of the many things I love about summer. Here's a quick and easy dessert recipe that's made with two of my favorite summer fruits. An added plus, it's lighter and healthier than most southern cobbler recipes out there.  Your peaches should be sweet enough this summer without all [...]

Coconut Oil: The Good, The Bad, and Everything In-between

Coconut Oil:  The Good, The Bad, and Everything In-between

Please note: This post was written three years ago, and there may be more current research on coconut oil. There is a great divide between holistic medicine and western medicine, and the same can be said for the study of nutrition.  Disagreements are often made on food groups, and one such example under debate is [...]