Ketosis: Reviewing the Research and the Fad

Ketosis: Reviewing the Research and the Fad

Ketosis, Keto, Ketogenic... These key words seem to be popping up everywhere, from recent journal articles to fad diets to health blogs, but this concept is anything but new. This week we are putting ketosis under the microscope, examining the peer-reviewed research and the fads.

Teaming Up in the Kitchen Part II: Julie’s Turkey Burgers

Teaming Up in the Kitchen Part II: Julie’s Turkey Burgers

If you've read Teaming Up in the Kitchen: Matt’s Sweet Potato Fries you'll know that both Matthew and I believe we are the top chef in the kitchen.  Instead of this leading to conflict as you would think, it usually leads to a rather splendid multi-course meal. When planning dinner, we usually think of what we have [...]

A San Franciscan Beer Butt Chicken

A San Franciscan Beer Butt Chicken

The best kind of parties are those that involve good company, wine, and a crowded kitchen.  This particular party included all of those with special points in the crowded kitchen division.  Extra credit is given in the good company and wine as well. The bittersweet part is that this party did not take place in [...]