Have you ever wondered why winter seems to throw your blood sugars off? Well, it all boils (or shall I say cools) down to physiology. In this post, I'm diving into how your body responds to cold environments and the impact that this might have on your blood sugars.
I go through periods where my blood sugar just won't budge. Increased insulin resistance can be attributed to a variety of factors including: menstrual hormones, fighting off infection, and stress. Having a blood sugar over 200 mg/dL that just won't budge is extremely frustrating. You keep throwing insulin at it and then hours later [...]