Exploring Different Food Options during a Pandemic

Exploring Different Food Options during a Pandemic

Empty grocery shelves, a single box of spaghetti on the shelf, carts loaded with canned goods... There's a lot of concern around food availability currently, so I've put together a list of delivery and pickup options to try.

A Tale of Traveling in the Time of COVID-19

A Tale of Traveling in the Time of COVID-19

We left for Switzerland at the beginning of March. This is the story of how we got back, the different approaches to public health, and the efforts we took to minimize risk of transmission and infection while traveling.

Five things when your Blood Sugar won’t Budge

Five things when your Blood Sugar won’t Budge

We all have those days and nothing is more frustrating than a stubborn high blood sugar.  Increased insulin resistance and increased hepatic glucose production (when your body produces glucose in your liver) can both contribute to a stubborn high blood sugar.  This may be attributed to a number of factors including: menstrual hormones, fighting off [...]