I live in one of the smoggiest cities in America, and it's also fire season. Exercising outdoors has many health benefits, but what are the risks of being active outdoors with poor air quality?
Curious how to shop for your next car camping trip? Here's a sample shopping list and three simple easy gourmet meals to take your camping trip to the next level. Added bonus: everything tastes better when cooked outside. Note: it's recommended that you actually get outside and go for a hike, rather than sit around and drink all day. Please try to clean up and leave no trace.
Working out in the winter is hard; yes, even in California. It's dark, it's cold, and you're wearing a lot of layers. All sound like great excuses to laze around on your couch drinking eggnog, but it's especially important to keep up your workouts as the days shorten. Exercise will keep off those winter blues [...]