On Birth Control Options and Blood Glucose

On Birth Control Options and Blood Glucose

Wednesday was World Contraception Day, so I thought it appropriate to bring up type 1 diabetes and contraception. Curious about contraception and type 1 diabetes? I've summarized some of the research on different options.

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Hyperglycemia- A Cold/Dark Case

Hyperglycemia- A Cold/Dark Case

Have you ever wondered why winter seems to throw your blood sugars off? Well, it all boils (or shall I say cools) down to physiology. In this post, I'm diving into how your body responds to cold environments and the impact that this might have on your blood sugars.

Ketosis: Reviewing the Research and the Fad

Ketosis: Reviewing the Research and the Fad

Ketosis, Keto, Ketogenic... These key words seem to be popping up everywhere, from recent journal articles to fad diets to health blogs, but this concept is anything but new. This week we are putting ketosis under the microscope, examining the peer-reviewed research and the fads.