I live in one of the smoggiest cities in America, and it's also fire season. Exercising outdoors has many health benefits, but what are the risks of being active outdoors with poor air quality?
Air Quality and Exercising Outdoors during Fire Season
Tag: risk
The T1D BMD Connection- Type 1 Diabetes and Osteoporosis risk
Did you know that there’s a link between type 1 diabetes and bone mineral density (BMD)? Here's what you should know about the link between diabetes and osteoporosis and ways to lower your risk.
On Birth Control Options and Blood Glucose
Wednesday was World Contraception Day, so I thought it appropriate to bring up type 1 diabetes and contraception. Curious about contraception and type 1 diabetes? I've summarized some of the research on different options.
10 Tips for Trekking Solo with Type 1 Diabetes
Some might consider hiking alone with type 1 diabetes a risky undertaking. Although hiking solo with a chronic illness comes with a set of extra risks, in my opinion nothing is out of the question if we take some extra precautions. Here are my top 10 tips for adventuring on your own.
On the Subject of Sweeteners
"How do your take your coffee?" Black with 3 Splendas. With all this talk about the dangers of sugar consumption, there is a lot of discussion about sugar substitutions. People often think that replacing sugar with a sugar substitute is a get out of jail free card, an easy healthy solution with no consequences. [...]
4 Things I’ve Learned Working in Weight Loss
Want to know the secret to losing weight and keeping it off? There isn't one single easy solution, but I'll tell you four tips I've learned working in weight-loss research.
TYPE 1 TRAVELER 