Navigating the Narrows

Navigating the Narrows

Having never been to Zion National Park and less than 24 hours planned in the park, a trip up the Narrows was top of my list (yes above even Angel's Landing). Why the narrows? The narrows is one of the most iconic hikes in Zion National Park, and its got something for everyone. Plus, when [...]

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Diabetes Emergency Kit Check List

Diabetes Emergency Kit Check List

Hurricane Florence has been making its way across the Atlantic, slowly building strength. Being without power for multiple days could mean a life or death situation without the proper preparation. Make sure you're ready with this Diabetes Emergency Kit Checklist!