The Case for Continuous Glucose Monitors

The Case for Continuous Glucose Monitors

I was once hesitant to invest in a continuous glucose monitor. Now I can't imagine living without mine. Learn more about the strengths and limitations of the Dexcom CGM.

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Four Ways to lower Blood Sugar when it won’t Budge

Four Ways to lower Blood Sugar when it won’t Budge

  I go through periods where my blood sugar just won't budge.  Increased insulin resistance can be attributed to a variety of factors including: menstrual hormones, fighting off infection, and stress.  Having a blood sugar over 200 mg/dL that just won't budge is extremely frustrating.  You keep throwing insulin at it and then hours later [...]

Shrimp Tomatillo Cotija Enchiladas

Shrimp Tomatillo Cotija Enchiladas

If any of you are wondering why I've been MIA for a few weeks, I have recently moved to Berkeley and am exploring and enjoying myself too much to sit still and write a blog post.  Although I have had many blog worthy experiences, none have come together as simply as my recent kitchen exploration [...]