After completing a 10 day cross-country road trip from North Carolina to California, here are my 10 tips for road tripping with type 1 diabetes.
I've spent the last few weeks working with the metabolic support team and shadowing the diabetes team at a large hospital in western North Carolina. Here are 5 things I’ve learned so far about diabetes management in the hospital: 1. Diabetes Knowledge is Limited We expect our providers to know everything about every condition, but [...]
Although I love trying intricate recipes that require a lot of time and attention to detail, challenging recipes are not ideal when you're a busy graduate student trying to prep multiple meals for a packed week ahead. That's why I tend to make meals that take some prep work up front, but don't require much [...]
Everyone seems to be into fermented foods these days, and I am no different. I love anything umami or pickled and fermented foods tend to be foods with these complex flavor profiles. What are fermented foods? Fermented foods are basically food products made/altered by microbes (often bacteria or yeast). The fermentation process has been used [...]