The chemistry of caramelizing onions and my recipe for caramelized onions, spinach, goat cheese, and sun-dried tomato quiche
Caramelized Onions, Spinach, Goat Cheese & Sun-Dried Tomato Quiche
Tag: eating
Pappardelle with Sun Gold Tomato Sauce and Arugula
New finds at the farmers markets in North Carolina, mean new pasta recipes. This one is filled with healthy greens and makes a great quick meal for the busy student or professional.
Carrot Broccoli Miso Soup
Rain, snow, or shine, Winter is soup time! It's been a rainy winter in California, and this week was no different. I remember having a winter or two like this as a child, where there were just days of endless rain and rain puddles to play in, but I certainly haven't seen a winter like [...]
Me, Myself, and my Type 1 Diabetes
My personal experience with diabetes from diagnosis through adulthood.
Teaming Up in the Kitchen: Matt’s Sweet Potato Fries
Cooking and creating together for healthy fries and a healthy relationship.
Peanut Butter Chocolate Chip Banana Oatmeal Cookies
Peanut Butter...
Chocolate...
Banana...
Now imagine these in cookie form.
Spaghetti alle Cozze (mussels)
Spaghetti with Mussels cooked in a white wine cherry tomato sauce.
Fudgy Greek Yogurt Brownies
Faced with stress and a heavy workload. I decided we needed some therapy in the form of fudgy chocolate brownies, and because I am a health nut, I replaced butter and oil with 2% greek yogurt. These brownies are fudgy delicious squares of happiness, so I hope you enjoy your chocolate therapy as much as we did.
Buckwheat Soba Veggie Stir Fry topped with Wild Salmon
My roommate and I spend a lot of our evenings cooking up large tasty dinners for each other and whatever starving friend we've adopted this week. There's nothing more soothing after a stressful day than a big bowl of noodles and vegetables. I'd been craving an Asian noodle dish to replace our usual Italian dishes, and [...]
Veg Vag: Your Diet and Your Sex Drive
What is the link between diet and libido? This is the question that was posed by two friends of mine on a recent road trip to Tahoe. Well, to be fair, the question wasn't exactly presented in those terms. My friend turned to me and said, "You'd be so proud of me. I feel incredible, [...]
TYPE 1 TRAVELER 