On Backpacking with Type 1 Diabetes- An Update

On Backpacking with Type 1 Diabetes- An Update

This may seem like a strange time to discuss backpacking with type 1 diabetes as many trails are closed, national parks are closed, and organizations like the Appalachian Trail Conservancy and the Pacific Crest Trail Association are recommending that people postpone or cancel trips due to COVID-19. Furthermore, The American Hiking Society at this time [...]

Alcohol and Blood Sugar

Alcohol and Blood Sugar

Drinking an alcoholic beverage with Diabetes. Your blood glucose may not respond as expected. Here's an overview of alcohol metabolism and how it impacts blood glucose.

Diabetes Emergency Kit Check List

Diabetes Emergency Kit Check List

Hurricane Florence has been making its way across the Atlantic, slowly building strength. Being without power for multiple days could mean a life or death situation without the proper preparation. Make sure you're ready with this Diabetes Emergency Kit Checklist!

Summer’s Bounty Peach Frozen Yogurt

Summer’s Bounty Peach Frozen Yogurt

This peach frozen yogurt is one of my favorites. It only contains 3 ingredients, and is a super speedy summer dessert option.

Why Your A1c Shouldn’t Define You or Your Diabetes

Why Your A1c Shouldn’t Define You or Your Diabetes

What is HbA1c? What does it mean? Why Hemoglobin A1c does not mean the same for everyone, and factors we don't always think of that might impact A1c results.

Traveling with Type 1: A T1D Packing List

Traveling with Type 1: A T1D Packing List

Traveling with type 1 diabetes is not always easy, but with a little extra planning and preparation, you can hopefully avoid most stressful diabetes-related drama on your vacation.

The Carbohydrate Counting Controversy

The Carbohydrate Counting Controversy

Carbohydrate counting is the first thing taught to those diagnosed with type 1 diabetes, but is it really an effective way to monitor blood glucose?

Pump Friends

Pump Friends

I don't usually see Diabetes as having a positive influence on my social life.  In fact, I would have to say it plays a mostly negative role: I have to watch how much I drink and I have to carry a purse full of medical equipment, and that's not to mention the large bump my [...]