Spicy Roasted Veggies with Tahini for the Sunday Night Scaries

Spicy Roasted Veggies with Tahini for the Sunday Night Scaries

Although I love trying intricate recipes that require a lot of time and attention to detail, challenging recipes are not ideal when you're a busy graduate student trying to prep multiple meals for a packed week ahead. That's why I tend to make meals that take some prep work up front, but don't require much [...]

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Policy Update: Insulin for All

Policy Update: Insulin for All

Insulin, as many of you know, is ridiculously expensive. Check out what's currently going on in DC to reduce the financial strain of diabetes, and learn how you can get involved.

10 Tips for Trekking Solo with Type 1 Diabetes

10 Tips for Trekking Solo with Type 1 Diabetes

Some might consider hiking alone with type 1 diabetes a risky undertaking. Although hiking solo with a chronic illness comes with a set of extra risks, in my opinion nothing is out of the question if we take some extra precautions. Here are my top 10 tips for adventuring on your own.

Disaster Preparation 101 with Type 1

Disaster Preparation 101 with Type 1

Hurricane Irma has been barreling across the caribbean leaving destruction in its wake. No matter where you live, you're likely to be at risk at some point for some kind of natural disaster.  Whether it's earthquakes, hurricanes, or volcanic eruptions, you should always have an emergency diabetes kit packed and ready to go.