Few things feel better than racing down a mountain on skis (or a board if that's your preference), and few things feel worse than forgetting some critical diabetes supplies or medications at home. While I love a good ski trip, I hate packing for one, and my significant other Matt will tell you that packing [...]
Navigating the Narrows
Spicy Roasted Veggies with Tahini for the Sunday Night Scaries
Although I love trying intricate recipes that require a lot of time and attention to detail, challenging recipes are not ideal when you're a busy graduate student trying to prep multiple meals for a packed week ahead. That's why I tend to make meals that take some prep work up front, but don't require much [...]
Diabetes Emergency Kit Check List
Disaster Preparation 101 with Type 1
Hurricane Irma has been barreling across the caribbean leaving destruction in its wake. No matter where you live, you're likely to be at risk at some point for some kind of natural disaster. Whether it's earthquakes, hurricanes, or volcanic eruptions, you should always have an emergency diabetes kit packed and ready to go.