10 Tips for Road-Tripping with Type 1 Diabetes

10 Tips for Road-Tripping with Type 1 Diabetes

After completing a 10 day cross-country road trip from North Carolina to California, here are my 10 tips for road tripping with type 1 diabetes.

Summer’s Bounty Peach Frozen Yogurt

Summer’s Bounty Peach Frozen Yogurt

This peach frozen yogurt is one of my favorites. It only contains 3 ingredients, and is a super speedy summer dessert option.

Fig and Summer Berry Tart

Trying to figure out what to make for that summer party coming up? Look no farther than this epic fig and berry tart. Decadent and delicious, this dish is sure to impress.

Eggs over Spicy Red Pepper Quinoa

Eggs over Spicy Red Pepper Quinoa

Baked Eggs over Spicy Red Pepper Quinoa. Start your morning off right with a nutritious balanced breakfast.

Shrimp and Scallop Tacos

Shrimp and Scallop Tacos

There's no time like summer for shrimp and scallops on the barbie. In San Diego, the food culture is centered around the fish taco, and eating a good fish taco is a life changing experience.  If you don't believe me, ask my boyfriend who claimed he didn't like fish before he had his first San [...]

Summer Berry Crumble

Summer Berry Crumble

Summer Berry Crumble Crust Ingredients 1/3 cup honey (or 1/2 cup brown sugar) 1/3 cup coconut oil 3/4 cup oats 1 cup oat flour 1/3 cup sliced almonds Bottom layer: 1 cup strawberries 1 cup blueberries 5 sliced nectarines Directions: Preheat oven to 375 F Mix all crust ingredients in a bowl.  You may need [...]

Recipe for Summer Wellness

This week I seem to have caught a bad cold, giving me lots of time to relax in bed, soul search, and consider my overall health.  In light of recent exam period, senior week, and my college graduation, I'm actually shocked that I am still standing (somewhat).  Alcohol, pizza, cheese, and chocolate have tipped the [...]