Did you know that there’s a link between type 1 diabetes and bone mineral density (BMD)? Here's what you should know about the link between diabetes and osteoporosis and ways to lower your risk.
Drinking an alcoholic beverage with Diabetes. Your blood glucose may not respond as expected. Here's an overview of alcohol metabolism and how it impacts blood glucose.
Although I love trying intricate recipes that require a lot of time and attention to detail, challenging recipes are not ideal when you're a busy graduate student trying to prep multiple meals for a packed week ahead. That's why I tend to make meals that take some prep work up front, but don't require much [...]
Everyone seems to be into fermented foods these days, and I am no different. I love anything umami or pickled and fermented foods tend to be foods with these complex flavor profiles. What are fermented foods? Fermented foods are basically food products made/altered by microbes (often bacteria or yeast). The fermentation process has been used [...]
Insulin, as many of you know, is ridiculously expensive. Check out what's currently going on in DC to reduce the financial strain of diabetes, and learn how you can get involved.
This apple crumble recipes is tasty, requires very few ingredients , can be eaten as dessert or breakfast, and is ridiculously easy to make. Added plus that it's mostly sweetened by good apples.
Wednesday was World Contraception Day, so I thought it appropriate to bring up type 1 diabetes and contraception. Curious about contraception and type 1 diabetes? I've summarized some of the research on different options.
Hurricane Florence has been making its way across the Atlantic, slowly building strength. Being without power for multiple days could mean a life or death situation without the proper preparation. Make sure you're ready with this Diabetes Emergency Kit Checklist!
This peach frozen yogurt is one of my favorites. It only contains 3 ingredients, and is a super speedy summer dessert option.
What is HbA1c? What does it mean? Why Hemoglobin A1c does not mean the same for everyone, and factors we don't always think of that might impact A1c results.
TYPE 1 TRAVELER 